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	<title>Elwing's Weblog</title>
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	<description>Elwing's rantings and ravings</description>
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		<title>Dysentery</title>
		<link>http://weblog.elwing.org/elwing/index.php/2010/01/12/dysentery/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2010/01/12/dysentery/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:14:57 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=936</guid>
		<description><![CDATA[Some of you know that I went to India (New Delhi) for work, and that Brian took me to the ER as soon as I got off the plane.  What you may not have heard is the details of that fun trip.
The trip was great, I got to see the Taj Mahal (pictures) and [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>I have an MBA!</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/12/08/i-have-an-mba/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/12/08/i-have-an-mba/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 03:55:29 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/index.php/2009/12/08/i-have-an-mba/</guid>
		<description><![CDATA[School is all done!  I passed my MBA classes, and soon, I will get another piece of paper.  Brian wants me to get all my degrees framed (including the one from CMU), but I don&#8217;t have room to do anything with them in my office.  To be fair, my office has one [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/12/08/i-have-an-mba/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Alaskan Vacation</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/08/12/alaskan-vacation/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/08/12/alaskan-vacation/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 02:47:02 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=932</guid>
		<description><![CDATA[In just 4 days (3 if you don&#8217;t count the 2 hours left of today), Brian and I will be headed to Vancouver to start our Alaskan vacation.  We&#8217;ll be in Vancouver for a few days before we board the ship (on the 19th) for Alaska.  This is our first cruise ever, and [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/08/12/alaskan-vacation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hong Kong, Macau, and China</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/05/29/hong-kong-macau-and-china/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/05/29/hong-kong-macau-and-china/#comments</comments>
		<pubDate>Fri, 29 May 2009 05:20:48 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=930</guid>
		<description><![CDATA[I&#8217;ve finally got a few minutes to write up my latest international adventure in Asia.   had to go to Guangdong province in China for work, and the nearest airport is Hong Kong.  My client also had offices in Hong Kong and would pick me up at the hotel there to take the [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/05/29/hong-kong-macau-and-china/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bike to work day!</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/05/15/bike-to-work-day/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/05/15/bike-to-work-day/#comments</comments>
		<pubDate>Fri, 15 May 2009 13:54:52 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cycling]]></category>

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		<description><![CDATA[I actually biked to work this morning, and it wasn&#8217;t as bad as I was expecting.  Granted, the radio was warning people to watch out for cyclists because there would be a lot more, but I think I might continue cycling to work.  It&#8217;s a great workout &#8211; especially up the hills, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Birth stories</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/05/04/birth-stories/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/05/04/birth-stories/#comments</comments>
		<pubDate>Mon, 04 May 2009 14:19:35 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=925</guid>
		<description><![CDATA[I know some of the women who read my blog have already had children.  After talking with Brian about the possibilities and problems associated with childbirth &#8211; I&#8217;m pretty sure I don&#8217;t want to give birth &#8211; for multiple reasons.  The biggest is that I&#8217;m needlephobic, and while pregnancy and childbirth *can* happen [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/05/04/birth-stories/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Day &#8220;5&#8243; of P90X</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/04/24/day-5-of-p90x/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/04/24/day-5-of-p90x/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 12:39:04 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=923</guid>
		<description><![CDATA[I had to take a break when we went to London because I wasn&#8217;t taking a laptop with me, and we were planning on doing a lot of walking and biking anyway, so I took a break.  Unfortunately, I somehow pulled a lower ab muscle (and I mean *pulled*, not just made sore), and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 4 of P90X</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/04/15/day-4-of-p90x/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/04/15/day-4-of-p90x/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 13:26:22 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=919</guid>
		<description><![CDATA[I&#8217;m not as sore as I was on Monday (day 2), but my shoulders and my arms are weak.  I didn&#8217;t get up this morning to do the Yoga workout.  It was too cold in the house and I didn&#8217;t want to get out of bed.  But it&#8217;s on the list for [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/04/15/day-4-of-p90x/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>P90X</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/04/13/p90x/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/04/13/p90x/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 14:48:46 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[Body]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=917</guid>
		<description><![CDATA[I started P90X on Sunday.  It&#8217;s kicking my ass.  I&#8217;ve heard good things about it through youtube and the Intarwebs.  The before and after pictures are amazing, and some are from people I know, so I tend to trust them a bit more. 
The concept is scientifically sound &#8211; &#8220;muscle confusion&#8221; to [...]]]></description>
		<wfw:commentRss>http://weblog.elwing.org/elwing/index.php/2009/04/13/p90x/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>PostCrossing</title>
		<link>http://weblog.elwing.org/elwing/index.php/2009/04/02/postcrossing/</link>
		<comments>http://weblog.elwing.org/elwing/index.php/2009/04/02/postcrossing/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:19:20 +0000</pubDate>
		<dc:creator>elwing</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://weblog.elwing.org/elwing/?p=915</guid>
		<description><![CDATA[I&#8217;ve started participating in PostCrossing a few weeks ago, and I got my first postcard today &#8211; from Spain.  It&#8217;s a neat system, and in order to receive a postcard, you have to send them.  US bound postcards are 27c and international postcards are 94c (both are increasing on May 10), so it&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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