I had to take a break when we went to London because I wasn’t taking a laptop with me, and we were planning on doing a lot of walking and biking anyway, so I took a break. Unfortunately, I somehow pulled a lower ab muscle (and I mean *pulled*, not just made sore), and [...]
I’m not as sore as I was on Monday (day 2), but my shoulders and my arms are weak. I didn’t get up this morning to do the Yoga workout. It was too cold in the house and I didn’t want to get out of bed. But it’s on the list for [...]
I started P90X on Sunday. It’s kicking my ass. I’ve heard good things about it through youtube and the Intarwebs. The before and after pictures are amazing, and some are from people I know, so I tend to trust them a bit more.
The concept is scientifically sound – “muscle confusion” to [...]
I’ve been swamped at work, and not interested in a computer when I come home. Unfortunately, for about the last two weeks (and some of this week), I’ve had to bring work home, and do work stuff and not fun stuff on the computer at night. On the plus side, the system I [...]
The last two weeks have been really busy for us. First, we went to Cedar Point with everyone, and had a grand old time. We finally got to ride Maverick, which is an awesome coaster – especially in the front seat (thanks to a 95 degree first drop). It is quick and [...]