I’m joining a few friends at the Twilight Festival 4-miler on June 23 at 6:30 pm. I’ve never run 4 miles, only a 5K, but it can’t be *that* much more, can it? I run at about 15 minutes per mile – nice and slow – anyone else interested in running (or walking) with me?

Yes, I realize that I run slower than I walk, so feel free to join me and just walk We’re not allowed to have headphones, so having someone to talk to helps you ignore the fact that you’re putting your body through that